REPRESENTATIVES OF KOLPING HEI PARTICIPATED IN THE TRAINING IN SPAIN

As part of the Erasmus+ KA121-ADU Project, on 18–22 May 2026, representatives of Kolping HEI, Audronė Taparauskaitė, Miglė Krečetienė and Vitalija Mikutaitienė took part in a course entitled “How to Cope with Burnout”, organised by the company “iDevelop Training SL”. During the training, participants learnt how to recognise burnout and prevent it at an early stage. The course helped gain a better understanding of stress-related factors in teaching and support roles. It provided practical tools for maintaining energy levels, building resilience, and improving work-life balance. The representatives of Kolping HEI also learnt how to apply stress management, mindfulness and effective communication techniques in practice, in real-life situations when working with older people.